Busy moms know motherhood is a full-time job, and finding the time and energy to focus on your health can be challenging. PowerMom FIT empowers moms nationwide through fitness, nutrition, and community to feel their best, prioritize their health, and reach their goals.

Why Join Our Community?

Expert Guidance
Our village offers fitness classes and results-based nutrition programs from Personal Trainer, Fitness Instructor, and Nutrition Coach, Andrea Kennedy, CPT, CNC. From workout plans and form modifications to nutrition education and meal prepping tips, access expert knowledge from a mom friend who knows. 

Supportive Network
We're not meant to mother alone. Moms coast to coast come together virtually to connect for workouts, nutrition and weight loss support, accountability in healthy habits, friendship, growth, celebrating victories, and more. 

Flexible Solutions
Discover practical and effective fitness routines and nutrition plans that fit into your busy schedule. Our programs are designed to be adaptable and all-virtual, ensuring you can stay on track no matter how hectic life gets. 

Real Success Stories
Be inspired by real stories from busy moms like you who have transformed their health and wellness with Andrea. Don't wait to feel your best, mama. You are worth it. 

Our Services
> PowerHour LIVE: Andrea's high-energy, full-body workouts that leave you feeling energized, successful, and strong. Join live from the comfort of home or watch on demand.  
> Power8 Small Group Nutrition + Fitness Sessions: Doing all the workouts but not reaching your body goals? Time to focus on nutrition, mama. Grab your mom friends for this 8-week nutrition coaching experience.
> One-on-One Coaching: Your fully-customized boutique fitness+nutrition plan. Boutique services include in-home visits for local clients, personal training, and personalized nutrition plans.
> PowerMom FIT Virtual Village: Our FREE virtual health village for PowerMom FIT clients and friends. We welcome moms across the country to connect and get inspired on their health journey, share victories and challenges, and get the accountability they need to reach their goals. Whether you're posting your sweaty selfies or on a hunt for another mom's favorite healthy recipes, getting fit is more fun with mom friends.

Join Us Today

Mama, we're in this together. Take that first step toward a healthier, happier you. Join now and become part of our vibrant village of supportive moms in health.